Class Descriptions
CARDIO & STRENGTH CLASSES:
Hybrid Hustle
This is your new go-to class if you want a fun mix of strength and cardio with a hybrid fitness twist. Hybrid Hustle brings the energy with a circuit style format that fits beginners, seasoned athletes, and everyone in between. You’ll move through strength and cardio stations that build power, endurance, and confidence one round at a time.
Whether you are training for a hybrid fitness race or just want a class that keeps you challenged and motivated, Hybrid Hustle meets you where you are and helps you push a little further. Be ready to sweat, cheer each other on, and leave feeling strong.
Farm Strength
Build real-world strength in this functional training class. Inspired by farm life, you'll flip, carry, push, and pull your way to power. Expect no cardio, lower reps, heavier effort, and a big confidence boost.
Barn Burner
Barn Burner brings the heat with a fast-paced blend of strength, cardio, and agility that keeps the whole room moving together. This class leans into teamwork and shared effort, using partner and group challenges to build energy, camaraderie, and accountability.
Barn Burner is designed for all fitness levels and creates an atmosphere where people feel supported, motivated, and fired up from start to finish.
Core & Cardio
This 55-minute fusion class hits hard and strengthens your core from the inside out. This fun and fast class is half cardio bursts and half core-strengthening exercises, but the intensity is yours to choose. You’ll be supported and challenged at your own pace, leaving each session feeling stronger, more energized, and confident in your progress.
Barnyard Boxing is a boxing style fitness class designed for all fitness levels. It includes a cardio warmup, boxing drills, and intervals of strength and conditioning exercises. This class uses heavy bags only; No combat style, no partner work.
Like all small group training classes we offer we have designed the class to work for all fitness levels.
EQUIPMENT NEEDED:
- Boxing gloves.
Gloves are not provided in class. If you’re lookng for a good pair of quality gloves (womens) we highly reccomend Girls Just Wanna Box gloves.
- Hand wraps (reccomended).
Barnyard Boxing: INDOORS
TRX Stretch and Strength
Barn Burner brings the heat with a fast-paced blend of strength, cardio, and agility that keeps the whole room moving together. This class leans into teamwork and shared effort, using partner and group challenges to build energy, camaraderie, and accountability.
Barn Burner is designed for all fitness levels and creates an atmosphere where people feel supported, motivated, and fired up from start to finish.
Farmer’s Chores Bootcamp: OUTDOORS
Get ready to unleash your inner farmer while breaking a sweat in our Farmers Chores Bootcamp class! This exhilarating workout combines the rustic charm of farm life with high-energy exercises using equipment such as tires, hay bales, and more. Designed for all fitness levels, this class offers a unique and fun way to stay active, build strength, and improve overall fitness. You'll improve your strength, endurance, agility, and balance while having a blast. The use of farm-style equipment adds an exciting twist to traditional exercises, ensuring a refreshing and engaging experience every time.