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trx stc Training

  • Farm Girl Fitness 10708 3 Line Milton, ON, L9T 2X9 Canada (map)

With the versatility of TRX Suspension Training® you’ll have a portable fitness solution to train clients in any setting. You'll learn how to properly perform and cue foundation Suspension Training exercises as well as the benefits and target muscles of the exercises. Learn modifications and progressions to adapt the exercises to every fitness level.

This course is run in conjunction with canfitpro. For more information on the certification, including cost, and other dates and times, please visit: https://www.canfitpro.com/trx-suspension-training/

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Dance Night for Charity