Join us on February 7, 2025, from 2–4:30 PM at Farm Girl Fitness for an afternoon dedicated to your well-being, in partnership with Cornerstone Health Centre.

Hear from Haley Veronyak, R.P, for mental health insights and a short reflective activity, and Dr. Amali Firhoj, ND, for tips on PMS and perimenopause. End with a short breathwork practice from Jessie Thomas.

Take time to explore self-care booths, enjoy nourishing refreshments, and enter a raffle featuring wellness goodies from CanPrev.

This event is the perfect opportunity to pause, reconnect, and leave feeling refreshed and inspired.

🎟 Tickets: Members $39 | Non-Members $49

Secure your spot now by clicking here