Physio Fitness

Farm Girl Fitness, in collaboration with SV Mobile Physio, is providing customized, physiotherapy based strength and conditioning programs.

Are you….

  • Someone who is new to exercising and worried about injuring yourself by starting a new routine?

  • Someone who exercises regularly but has an injury or pain that you haven’t been able to address through your workout?

  • Someone who is interested in injury prevention and healthy aging?

Then Phsyio Fitness is for you!

Farm Girl Fitness in collaboration with SV Mobile Physio is providing customized, physiotherapy-based strength and conditioning programs.

Physio Fitness

How does it work?

  • You receive a thorough assessment by a registered physiotherapist, who will work with you to identify your issues and goals.

  • Receive a customized exercise program created for you by the physiotherapist.

  • Work with a personal trainer, either in person or online, who will help you safely follow the exercise program as the physiotherapist progresses your exercises.



    Initial assessment (1 hour) - $100



    Physio training (50 min) - $95

Added Bonuses:

  • Eligibility to use your physiotherapy insurance benefits.

  • Personalized, one-on-one treatment and training.

  • Beautiful, private facility located on a scenic farm with outside/open air training available, weather permitting.

    Fill out the form below to book an assessment or
    contact us with any questions about the program.

Fill in the form below to request an assessment.