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https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/1ddc9c66-d314-4113-bf11-1a1167ee5ff9/0EE02DD8-4EB4-4C73-BDBB-946E82FFB73E.JPG CLASS DESCRIPTIONS https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/27975685-05c1-4d95-b900-da006d03fe82/Farm+Strength.jpeg CLASS DESCRIPTIONS https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/4b1f1722-3dd0-4126-a946-e9b2b9d7ee3b/Hybrid+hustle.jpeg CLASS DESCRIPTIONS https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/868c60f9-6e23-43f3-9d8d-b171708a98de/Core+%26+cardio.png CLASS DESCRIPTIONS https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/2dcf1859-8985-4cd6-8e45-c9b3f96d8b3c/Flex%26flow.jpeg CLASS DESCRIPTIONS https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/ac05bbe8-267c-4ea5-a6e8-9ed4ca6da9cd/Barn+burner+1.jpeg CLASS DESCRIPTIONS https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/cef6baa5-e845-45cf-a937-92addf892cf6/IMG_8603.jpeg CLASS DESCRIPTIONS https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/2b801a7b-fefd-48b1-afc7-6467649328a3/bootcamp.png CLASS DESCRIPTIONS https://www.farmgirlfitness.ca/one-on-one daily 0.75 2022-02-17 https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/31cff930-386a-443d-9d80-3d6c3a954beb/battle+ropes+outside.jpg ONE ON ONE Our coaches provide physical and mental guidance to help you get the most out of your training. No matter what your health, fitness or performance goals are, we will help you achieve them. Our sessions are flexible and require NO LONG TERM CONTRACTS. While we recognize that most health and fitness goals require a short and long term focus and plan we also recognize that most people don't want to put down huge deposits, especially with the constant risk of gym closures. We treat you the way we would want to be treated so if you want only a few sessions or a lot, we're here to help. We believe that One On One Personal Training is a special relationship between coach and client. This relationship should be not only about education and accountability but also about what makes you tick. What motivates and moves you may be different than someone else. We want to get to know you to help you achieve your goals. In order to do that all potential clients will receive a free consultation to see if we're the right fit for you. Please contact us today to book your free consultation and to discuss pricing options. https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/1615821040880-H8CLV2OP6UCKJAKHEO4I/chickens.png ONE ON ONE https://www.farmgirlfitness.ca/terms-and-conditions daily 0.75 2025-11-03 https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/b4f3105c-1086-49a1-a743-159365bd2914/IMG_9826.jpg https://www.farmgirlfitness.ca/our-story daily 0.75 2025-01-19 https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/f7e13931-93f3-4d42-b4e5-ba055b202078/Image+%283%29.jpeg https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/6b88879b-86fd-47a5-9481-4af472684ba9/farm-girl-fitnessPhoto+2020-06-28%2C+8+49+02+AM.jpeg https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/6b9edd99-d6c7-4225-bb3f-4cab4b2296b5/IMG_7398.jpg https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/d4a576bc-9edc-463c-8825-61ddc211335b/Screen+Shot+2022-12-09+at+2.34.14+PM.png https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/8e39fb41-ebe6-46a6-99ed-8c7ef14c7029/Screen+Shot+2022-12-09+at+2.34.28+PM.png https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/4a40c4e8-c519-4b3d-a4af-b84539fd4d04/Screen+Shot+2022-12-09+at+2.34.43+PM.png https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/d522c325-b212-49e4-8d15-6195faec18b4/Screen+Shot+2022-12-09+at+2.34.49+PM.png https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/b819f40d-2b23-4067-ab4e-87028cb35c91/Screen+Shot+2022-12-09+at+2.34.35+PM.png https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/85483b45-4b5f-40f0-8e1e-6afc1a7b33f0/roundpen2.jpg https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/f9c23953-020d-4ce2-9d63-ce274697ff67/CAB079B8-9E12-4AE0-9351-B8A5A6C32FD0.JPG https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/5c8b362d-8f0e-4968-8934-73889c29a00c/34A1EFA3-37C3-4CFC-B7BA-8647777A02D4.JPG https://www.farmgirlfitness.ca/deka daily 0.75 2026-03-24 https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/4fdfd3f9-b451-4051-b278-15147afa3a61/FGF-255.JPG What is DEKA? https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/80a23c71-a145-482b-a742-0fe09086c513/Image+%2811%29.jpeg What is DEKA? https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/f0e3b6b7-e558-4428-984e-c5897a3ed39f/FGF_DEKA-643.jpg What is DEKA? https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/65249076-7f73-4b59-81f0-9af443bb5f33/Image+%286%29.jpeg What is DEKA? https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/a2a3d294-aa53-462e-b3ba-72b5364bdacd/FGF_DEKA-1217.jpg What is DEKA? https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/d4f839b8-a0ed-48db-ae80-fbdb0832d764/FGF_DEKA-887.jpg What is DEKA? https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/11de9b8c-7476-47fe-8cdc-73c7eee16e00/Untitled+design+%283%29.png What is DEKA? https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/f778e8d9-6456-4144-be07-4edc8a6acd51/Untitled+design+%281%29.png What is DEKA? https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/2c3aae04-474f-4826-afa1-6e0074997da5/Untitled+design+%287%29.png What is DEKA? https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/c5f94f7a-00de-43b9-a7dc-afd8bdf78c80/Untitled+design+%2812%29.png What is DEKA? https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/ec71fa53-f5f5-4f5b-a97e-3e45d37a931b/Untitled+design+%282%29.png What is DEKA? https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/7c3d12a8-43c1-4bb2-9848-9065ce4569e3/IMG_0130.jpg What is DEKA? https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/89a5db05-2c62-44bc-9db5-c53ab9ce5f78/IMG_1121.jpg What is DEKA? https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/5e976fcc-6cef-4f81-875d-34574f648551/DEKA+STRONG-41.jpg https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/7f485817-e864-4ca1-8762-bf33584c7ae9/FGF-7.JPG https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/7a817493-958c-4266-9e77-3a0893435603/Screen+Shot+2022-12-09+at+2.08.38+PM.png https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/349e3e8f-7d26-4712-98d5-571f432446b1/DEKA+STRONG-06.jpg https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/7a6ce329-4c1e-4d7b-b33d-154cbd7a0cef/Black+White+Square+Interior+Designer+Logo+%285%29.png https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/295d96aa-ccf1-42a3-84e7-2ad11a1be2d5/IMG_1672_jpg.JPG https://www.farmgirlfitness.ca/corporate-events daily 0.75 2025-03-11 https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/953768b8-7ceb-4ee6-806c-17720ce844bb/IMG_1395.jpg CORPORATE EVENTS https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/71709b90-184e-4478-83e1-086f181b6acb/IMG_7209.jpg CORPORATE EVENTS https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/d00cb753-7a05-4094-b24e-4cbd37fcc89d/IMG_4774.jpg CORPORATE EVENTS https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/95ffeddc-9286-489a-bca6-298bc254af3a/IMG_5123.jpg CORPORATE EVENTS https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/3cf7e0d0-e70d-4163-ab39-1323417b1dce/The+Barn+front+entrance.png CORPORATE EVENTS Farm Girl Fitness Studio entrance https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/86dae7cf-1ad5-45c4-9bd2-69663b734845/IMG_0303.jpg CORPORATE EVENTS Team meeting by the pond https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/4bad50aa-f34d-4acc-9056-6225fdda0433/IMG_0308.JPG CORPORATE EVENTS Food, drinks and bonfire https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/186b37aa-b318-403e-b44b-e385f49d9a63/IMG_0259.JPG CORPORATE EVENTS Team building in the forest https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/ddb3373e-0daa-416b-a5ee-44bd682ac7e6/IMG_0274.JPG CORPORATE EVENTS Bonfire in the woods after a hike https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/f99404d9-797f-4345-9eb0-0092bfb9c3f5/Untitled+design+%2819%29.png CORPORATE EVENTS The windmill and Round Pen by the pond https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/0b28eb54-57a6-4961-965e-17d910f4bdf7/FarmGirlFitness%2820%29.jpg CORPORATE EVENTS Studio 1 - Boxing and fitness studio https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/eaca5731-3cc3-41d1-92c9-d451ad65e0dc/FarmGirlFitness%286%29.jpg CORPORATE EVENTS Front entrance at Farm Girl Fitness, with studio 1 and studio 2 side by side. https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/3f4c51b3-2c77-4698-9845-4b0addb34a4e/Resized_20220131_132943.jpg CORPORATE EVENTS Studio 2 - 1500 square feet. https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/f0597aef-de62-45db-9f2a-2a01cf02af42/Untitled+design+%2821%29.png CORPORATE EVENTS Team building exercise https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/a087a4f1-7223-4b4c-a524-e20e9ec5f7e6/Untitled+design+%2820%29.png CORPORATE EVENTS Tire run workout - available spring, summer and fall. https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/cc29c603-1273-4417-a23c-118446efddaa/Untitled+design+%2818%29.png CORPORATE EVENTS Bring your team together outdoors https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/f1479e03-d76f-4475-8678-e0b852ea3545/Untitled+design+%2817%29.png CORPORATE EVENTS Guest speakers are available for booking on health and wellness topics such as nutrition, mental health, body image and more. https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/bd547ee8-adad-46b7-995d-1cec611f0522/Untitled+design+%2816%29.png CORPORATE EVENTS Ice skating on the pond https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/2b490f25-3f97-4748-8df6-33986a58c3f1/IMG_1399.jpg CORPORATE EVENTS https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/88b4941d-8877-445f-b760-83d804a9175b/IMG_1396.jpg CORPORATE EVENTS https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/953768b8-7ceb-4ee6-806c-17720ce844bb/IMG_1395.jpg CORPORATE EVENTS https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/954f5f4d-08f2-45af-8520-5ecae944f47f/IMG_1398.jpg CORPORATE EVENTS https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/3d9d8352-d50e-4dd8-a96b-23acf0660440/IMG_6093.jpg CORPORATE EVENTS https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/176e79e3-db4c-44f2-96e0-e3a06d11bcbc/IMG_0225.jpg CORPORATE EVENTS https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/704548cc-2830-4e71-8b41-fe4d1b18b9fd/IMG_0270.jpg CORPORATE EVENTS https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/21876cc8-bb77-4021-b462-5860c79d8bd7/IMG_0205.jpg CORPORATE EVENTS https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/df570742-9eca-4458-b970-8fdb03ee8463/IMG_5982.JPG CORPORATE EVENTS https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/f4381890-5393-4051-a280-9282bcc3fb22/IMG_6008.JPG CORPORATE EVENTS https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/f0c5b260-df49-4806-8cb1-d1ac783f6557/pinkpapaya_021.JPG CORPORATE EVENTS https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/6652f954-3c7d-4672-ab54-3313fe8c87d9/IMG_5974.jpg CORPORATE EVENTS https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/a90991f6-caa1-412b-89f4-e04e1e61bbe5/469576F1-DBC8-42E1-AA7D-502209799D5D.jpg https://www.farmgirlfitness.ca/springopenhouse daily 0.75 2026-04-01 https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/a1c4adef-5c3e-4792-8839-0980ffd44b79/Untitled+design+%2819%29.png https://images.squarespace-cdn.com/content/v1/604bc9edd86f9e0ebdd6594b/1767032796644-UGMD39IVWHDQAUDFLIDK/2025-09-16+19.29.02.jpg 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